There are plenty of places to work out in Reno and Sparks; gyms, fitness centers, health clubs. You can also find nutrition supplements to help you make the most of your workouts.
YMCA of the Sierra
Reno family branch:
1300 Foster Dr., Reno, NV 89509
Information: 775-323-9622
Sparks family branch:
850 Baring Blvd., Sparks, NV 89434
Information: 775-323-9622
Alpha-Flex with Omega-5
For muscle & joint health
Information: 775-352-2099
Purely Pilates Studio
4690 Longley Ln. Bldg. A, Ste. 36 Reno, NV 89502
Information: 775-826-8278
Saint Mary's Center for Health & Fitness
645 N. Arlington Ave., Reno, NV 89503
Information: 775-770-3800